Thursday, February 24, 2011
76 Impact of Sugar to Your Health
Excess sugar can lead to a number of important health consequences. Here is a list of the metabolic consequences caused by the sugar from several medical journals and other scientific publications.
1. Sugar can lower your immune system and damage your defense against disease due to infection.
2. Sugar composition of minerals interfere with the body, resulting in a lack of chromium and copper as well as interfere with the absorption of calcium and magnesium.
3. Sugar can lead to a drastic increase of the hormone adrenaline, hyperactivity, anxiety, difficulty to concentrate, and the rapid nature of the offense on a child.
4. Sugar can cause a significant increase in total cholesterol, triglycerides and bad cholesterol, and decrease in good cholesterol.
5. Sugar will cause a loss of tissue elasticity and function of our bodies.
6. Sugar feeds cancer cells and shown to relate to the development of breast cancer, ovarian, prostate, rectum, pancreas, biliary tract, lung, gallbladder and stomach cancer.
7. Sugar can increase fasting blood glucose levels and can cause reactive hypoglycemia.
8. Sugar can weaken eyesight.
9. Sugar can cause many problems with the digestive tract including: an acidic digestive tract, dyspepsia (indigestion), failure of absorption of food in patients with large bowel disease, increased risk of Chron's disease, and colitis accompanied by injury.
10. Sugar can cause premature aging.
11. Sugar can support on alcoholism.
12. Sugar can cause your saliva becomes more acidic, causing tooth decay and periodontal disease.
13. Sugar can cause obesity.
14. Sugar can cause autoimmune diseases such as: arthritis, asthma, multiple sclerosis.
15. Sugar Albican encourage increased growth of candida (yeast infection).
16. Sugar can cause gallstones.
17. Sugar can cause appendicitis.
18. Sugar can cause hemorrhoids.
19. Sugar can cause varicose veins (varicose veins).
20. Sugar can increase glucose and insulin responses in oral contraceptive users.
21. Sugar can cause osteoporosis.
22. Sugar can cause a decrease in your insulin sensitivity thereby causing high insulin levels are not normal and eventually diabetes.
23. Sugar can lower your vitamin E levels.
24. Sugar can increase your systolic blood pressure.
25. Sugar can cause drowsiness and reduce activity in children.
26. Consuming excess sugar will increase the Advanced glycation End products (AGEs) (Sugar molecules that attach to and thereby damaging proteins in the body).
27. Sugar can interfere with the absorption of protein in the body.
28. Sugar can cause food allergies.
29. Sugar can cause toxemia during pregnancy.
30. Sugar can cause eczema in children.
31. Sugar can cause atherosclerosis and cardiovascular disease.
32. Sugar can damage your DNA structure.
33. Sugar can change the structure of the protein and cause permanent abnormalities of the way proteins work in your body.
34. Sugar raises the aging of the skin by changing the structure of collagen.
35. Sugar can cause cataracts and nearsightedness.
36. Sugar can cause emphisema.
37. Excess sugar consumption can damage the state of physiological homeostasis of many systems in your body.
38. GLA reduce the ability of the body's enzymes to function.
39. There are a lot of sugar consumption in patients with Parkinson's disease.
40. Sugar can increase the size of your liver by making the liver cells divide and can increase the amount of liver fat.
41. Sugar can increase kidney size and produce pathological changes in the kidney such as the formation of kidney stones.
42. Sugar can damage your pancreas.
43. Sugar can increase your body's fluid retention.
44. Sugar is enemy number 1 on your bowel movements.
45. Sugar can harm your capillary layer.
46. Sugar can make your tendons (tendons) become more fragile.
47. Sugar can cause headaches, including migraine.
48. Sugar can reduce the capacity of understanding and disrupt children's learning ability.
49. Sugar can cause an increase in delta brain wave, alpha, and theta which can disrupt the brain's ability to think clearly.
50. Sugar can cause depression.
51. Sugar can increase the risk of uric acid.
52. Sugar can increase the risk of Alzheimer's disease.
53. Sugar can cause hormonal imbalances such as: increasing estrogen in men, exacerbating PMS, and reduce growth hormone.
54. Sugar can cause dizziness.
55. Daily food rich in sugar will increase free radicals and stress oxidatif.
56. Daily diet rich in sucrose with peripheral vascular disease subjects significantly increases platelet adhesion.
57. Consumption of sugar in high levels of teenage pregnancy can lead to a decrease will most associated with pregnancy and will double the risk of premature delivery.
58. Sugar is an addictive substance.
59. Sugar can be intoxicating, just like alcohol.
60. Sugar if given to premature infants can result in the amount of carbon dioxide produced.
61. Reducing sugar intake can increase emotional stability.
62. Your body convert sugar into fat 2-5 times more than the starch in your blood.
63. The absorption of sugar in a row will cause excessive food consumption in obese subjects.
64. Sugar can worsen the symptoms of Attention Deficit Hyperactivity Disorder (ADHD) in children.
65. Sugar adversely effect on urinary electrolyte composition.
66. Sugar can slow down the ability of your adrenal glands to function.
67. Sugar has the potential to cause abnormal metabolic processes in normal and healthy individuals, and can lead to chronic degenerative diseases.
68. Giving intravenous sugar water can cut off oxygen supply to your brain.
69. Sugar increases the risk of polio.
70. Excess sugar consumption can cause epileptic seizures.
71. Sugar causes high blood pressure in obese people.
72. In the intensive care unit: limiting sugar to save lives.
73. Sugar can cause cells to die.
74. In the Kemp-Kemp rehabilitation for juvenile delinquents, when children are given a daily diet low in sugar, there was a decrease of 40% will be antisocial behavior.
75. Sugar causes dehydration in newborn infants.
76. Sugar can cause gum disease.