Often we suffer health problems that require only simple treatment. There are a few tips to cure health problems instantly, as quoted by the Daily Mail.
1. Indigestion
Indigestion usually occurs after meals, especially at night due to stomach acid. When stomach pain, lie down with the body resting on the left. That way, the acid in the stomach will not go up into the throat and remain in the stomach. And, make sure the head is higher than for the body of the stomach acid does not rise to the surface.
2. Bathing and eating porridge relieve sunburn
Currently experiencing sunburn, immediately drinking ibuprofen to reduce pain. Next, bathe with cold water bath and eat a bowl of oatmeal. Wheat or oatmeal trapping moisture in the skin. If the skin blisters, soak a flannel cloth in water and vinegar and place it in the blister.
3. Honey to relieve hangover
Besides analgesics, honey is also able to relieve the pain of hangover.
Fructose or natural sugar helps process the alcohol more quickly and honey has the highest concentration of fructose. Besides honey, apples, cherries, grapes and tomatoes also has the same function.
4. Up the stairs to reduce pain due to high heels
Using a ladder to protect users of high heels from the Achilles tendon damage in the long term rather than using the elevator. When climbing stairs, press your heels for five seconds to reduce pain in the calf.
5. Espresso cure migraine
Migraine sufferers have a 'period prodome' about 8-12 hours before having suffered migraines. To prevent pain and expedite the flow of blood, drink a glass of espresso and a glass of water accompanied by moderate to heavy exercise for 20 minutes.
Water increases blood volume, whereas caffeine and exercise increase heart rate and more blood flow to the brain.
6. Avoid burping with open mouth
Belching is the result of the release of nitrogen digestion. Smoking, chewing gum or eating too fast, making more opportunities burp. Keeping your mouth open to help stop swallowing air, to reduce belching.
7. Rub vinegar on the wounds and insect stings
Clean the wound with cold water then apply the vinegar and put pressure on bleeding wounds. In a short time, the bleeding will stop because the vinegar has analgesic properties, antibacterial, and antiseptic and accelerate the healing process. In the case of insect stings, vinegar will draw out the sting and create humidity.
8. Soak the hands in cold water when sweating
Put your hands in cold water or ice water to stop sweat for 10 seconds. Therefore, the blood supply in the hands of large and arteries closest to the skin. Thus, immediately cool the blood to the heart and stop the hypothalamus gland sweat.
